Curls, Bicep Size, & The Pullup Bar

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I’m finding that by doing consistent machine preacher curls that I’m thickening my bicep which in turn has improved my ability to do chin ups.

Heavier bicep development just makes pullup bar work easier.

The difference between those who naturally are good at pullups vs those who aren’t is often not a visible difference in lat development as many would believe, but one in bicep size.

Heavy bicep development only helps with chins.