The Cold Air Barbell Club Is A Gift :

The Cold Air Barbell Club Is A Gift :

An indoor with a level floor, well equipped gym, with people, training partners and shit…well that’d be too easy.

The Cold Air Barbell Club doesn’t have any of that.

The Cold Air Barbell Club is 500lbs, an extra barbell, a rickety adjustable squat/bench stand, and flimsy bench.

A piece of particle board and pair of rubber patio tiles.

A breeze can be ac, sometimes you’d rather it without.

The heater is hoodie, little black winter gloves, and skull cap.

Bluetooth headphones connected to the cellphone connected to my wifi – the skull cap goes over them, looks like a cossack’s hat, that’s the only way summer or winter to keep the headphones on.

Headphones? That’s coddled.

Truth is The Cold Air Barbell Club is a gift.

I’m the one out of a thousand that consistently lifts with my circumstance!

Drop a 300lb weight set in the yard.
Make it work!

Heck, I did you a favor – no commute, no monthy $$$, (sadly) none of the following :

none of the above are to be found lifting a barbell outdoors standing on particle board as it is 20° and snowing 🙂

The motivation is entirely internal!

1000 excuses, then you override with that 1 reason!

And you do what you must.

With circumstances where you have to have drive – you have to have drive!

There’s vitamin d, fresh air – you’re still a lifter.

Get a pump, build your 1rm, while as you do so…

Love the setup and breakdown – savor it. Overcome those little nags tempting you to not lift.

The logistics are perfect!

Carve some time out of your week, get your lift on.

The Cold Air Barbell Club is a gift.