Pavel Tsatsouline wrote ;
“Comrade ; in soviet military every base from rat infested and shelled out afghanistan fob to luxurious comrade general’s headquarters in moscow, every base, every base has courage corner – in luxurious comrade general’s headquarters in moscow “courage corner” is many full sets of kettlebells set collecting dust amongst 10,000 ft² of capitalist dog machines to in rat infested and shelled out afghanistan fob “courage corner” is three kettlebells set in only corner of building still intact covered in sweat of heroic soviet soldier’s glorious efforts plus the blood, guts, gore, and fur of rats smashed with same bells – every base has courage corner for strong soviet soldiers to build themselves ever stronger for greater glory of soviet union.”
(maybe I took some liberties summarizing)
I realize with my total gym, pushups, deep knee bends, and a pillow or mat to bridge on – I have a nice little courage corner for myself.
20:00 a day, giant sets of wrestler’s exercises and that bicep heavy total gym pullup = awesome me
I realize with the fat gripz sldl and deep knee bends – I have a nice little courage corner for myself.
20:00 a day, supersets of fat gripz sldl and deep knee bends = awesome me
Find your courage corner.
-J
Persistence & Tenacity
P.S.
You don’t need to deadlift heavy, you can treat it as a builder of wellness.
I’m only pulling light, sldl, with the fat gripz double overhand…and it feels great.