If you have to ask, or even research if _ will work, or if _ is okay, you’re not trusting yourself, willing to experiment, and are still seeking external validation.
It can be downright comical reading forums threads on training and diet.
If you’re the type prone to overanalyzing…a type oddly common in the lifting world, basically everyone who touched weights for the first time outside of a high school football weight room (myself included), you are best served just training and eating however you feel like without any external validation, ie no science, no forum approval, no googling, so on and so forth.
Just training how you want.
Don’t ask! Observe, think, and play (experiment).
You’ll figure it out.