4½ Years Of Daily Pushups :
May Friday the 13th, 2016 was the last time I missed my pushups!
Yesterday was November Friday the 13th, 2020 I didn’t miss them!
Today is 4½ years of unbroken daily pushups. Done at 1215am, as I had to do them before publishing this.
It strikes me as I type this that people may not believe in my unbreakable consistency…
No one is as disciplined as me!
I once dropped forearm onto a pillow with a hurt hand to keep the streak alive (age 15 before I could do one arm pushups).
Then they witness me doing weighted pushups with a middleweight standing on my back.
The truth becomes obvious.
I’ve done so much volume that I’ve come out with top end strength, so much volume I’ve come out with top end strength!
Don’t ever listen when someone tells you high reps won’t make you hellishly strong.
Be unbreakable for a decade with their consistency.
You’ll be the genetic freak.
High reps always and forever, and you’re the strongest around every where.
There is no doubt in my mind that there are dudes coming out of prison or back from deployment hellishly strong off of blitzing ANYTHING.
With zero equipment, full body : pushups, bw squats, either flexing or recline rows for back.
I’d like the full body of this to include lat pulldowns with the pushups and bodyweight squats.
The exact details don’t matter, just do the work.
Volume will make you strong, if you do it for forever.
I get much out of pushups alone.
5 years of daily pushups, coming up!
Persistence & Tenacity