I was thinking back a few years to a time where training made more sense to me…
When I stumbled upon this:
Sometimes we allow the mental and the environment to get in the way of us doing what we need to do.
Sometimes we need a reminder of more possibility to bring us to a different place.
It baffles me that there are haters to this. Put a heavy barbell on your back for 20-50 reps and then reply.
Once your hands have been numb, your groin feels like it’s going to explode, and you can’t control your breath, or stand up after your set get back to me.
405 x 42 reps.
Man just watching that got me somewhere else mentally.
-J