7/23/21 – An Outdoor Spot :

7/23/21
I punch out of work, and immediately drive to this spot – an outdoor pullup bar…

One good set, shirtless, get some sun on more than just my face, shins, and forearms.

15 reps, I could’ve went 17, pullups, I feel my rib cage expanding on the negatives.

I’m alive.

Eat dinner.
Nap. An hour or two.

Gym.
About 150 pushups, a handful of weighted chin sets.

I love training.