The secret is consistency – whatever programming you use doesn’t matter.
Put in daily effort for a decade and you win by default.
That’s it. Simple.
That’s how jacked inmates happen.
+/- 10 years of daily calisthenics will do it.
Does it.
Start. Now.
At 14 years old starting nightly pushups, my decision was so right.
Enough physicality in your youth, and you could’ve been jacked at 14.
I remember dudes who were.
But did they keep it?
Consistency again.
Consistency. Consistency. Consistency.
Always consistency.
Enough training time throws training and diet “rules” out the window.
“Rules” are just guidelines anyway, most useful for beginners, though not necessarily even then.
There is the “ideal” path, and the one you actually take.
Beginners often struggle with understanding and acting on this.
I’m on a cut via labor job and barely eating with a staunch refusal to take a day off from the gym.
It is what it is!
I’m living it!
You’re not going to find me not training – period.
I’ll always do my pushups.
I prefer training outside the house, so to the gym I go.
I’ve gotten big and strong with a bunch of pushups.
Training at planet fitness keeps me in the mindstate of “gotta improvise – I make it work”.
Your well equipped gym may be holding you back.
You have to NEED to make progress.
To the gym I go.
Persistence & Tenacity