The old man archery storyteller.
I hadn’t seen his channel in almost two years, thought of it the other day.
There’s health wisdom in here.
Instinctive.
(Run with the principle and you get into prisoner burpee like work…that is simply equipment free movement. For example ; I was touching the ground into a standing knee rep after rep, it’s movement that rids you of gym weird walking stiffness, movement that allows primal movement. Wrestling like.)
“If you just keep moving, eventually it gets so that you can just keep moving.”
“It doesn’t have to be a special time, but you have to have the mind, the mind to do it, this is what it takes. The benefits are great.”
I still love this storytelling :
On Happiness, Controlling Thoughts, Health :
Some of us don’t have living a Grandpa. Gary Chynne gives that type of advice. The internet is a vast resource. Use it well.
Persistence & Tenacity