Description:
A talk on the similarities of monkey, chimpanzee, and human DNA, how close human DNA is between people, and the proper interpretation of your genetic potential with a big point for endomorphs and ectomorphs. Shout out to the big fat dudes, and the skinny fat on how far you can go.
With special guest Ronnie Coleman off camera.
Transcript :
“Yeah buddy yep yep yep light weight.”
That dude never quiets down.
On DNA Potential & Genetic Potential :
When you run a Google search it says that rheasus monkeys and humans share 93% of the same DNA.
When you compare humans and chimpanzees it goes up to 99%.
A university study ; that says that the average difference between two humans is one tenth of one percent.
1/1000 is on average all that varies between a human and another human.
This tells me that DNA is so so common that great genetics are inside me, and inside you.
How you have such a huge variance with such a tiny true DNA variance – that’s gene expression.
And putting it in a sentence gene expression is solely based on the actions you take.
If you sit around all the time you’re gonna be out of shape.
If you train, and eat, and do them both well you’re going to be built well and in shape.
It’s that simple.
It’s not a complicated thing.
Perspective Of Genetics :
When you talk to most young adults, they all – the ones that are in the gym seem to view themselves as not having good genetics.
That’s just shooting yourself in the foot from the gate.
You need to look at it from a positive angle, regardless of what like you think your “genetics” are
You have to look at it from a positive perspective, not a negative perspective.
A dude who’s super super wiry, and has very little muscle, and zero body fat.
He’s never going to put on an ounce of fat, he’s always going to be lean.
Positive.
The mesomorph? He’s muscular, he’s pretty much always going to be muscular.
Positive.
Big fat dude? He’s got like 100lbs on that mesomorph.
He could cry about it, be like “uhhn, I’m fat”, or he could look at it from the positive angle, calculate his bodyfat percentage out, then look at his lean body mass and go “oh shit, I’m the same height as the mesomorph, but I have 40lbs more lean body mass than his entire bodyweight”.
Positive.
And that brings me to the so called skinny fat, the one that the internet claims is the never to be built well dude.
Which is wrong.
Everyone can get built well, it’s just a matter of effort, and years – that’s all it comes down to regardless of where your genetics are.
Effort and years, you’re good. Period.
That skinny fat dude?
Negative perspective is “ohh, ohh, I’m skinny fat, I’m always going to be skinny fat”.
That’s wrong!
What he needs to look at it is :
•”I’m skinny fat.”
•”I’m gonna change it.”
•”I, by having the worst starting point, I’m allowed the most epic journey to overcome it.”
Those are my thoughts for today on DNA, genetics, and genetic potential.
Persistence & Tenacity, J Out!
Cut it.