May 2021 Flow – A Gym Philosophical :

I realize that no single workout is of any importance.

What you do performance wise during it that is – it’s of no importance.

The important thing is the consistency, it’s the consistency that causes the development over time.

You’re stacking the gains, and building the ever increasing potential for them as you train day after day, week after week, month after month, year after year, and yes – decade after decade.

The important part is getting in the gym and doing something.

A lackluster session in performance is grand!

It happens due to circumstances not being ideal, but getting into the gym anyway – that’s stacking the wins!

It’s training habitually, with little to no days off, disregarding circumstance that is the real value in training.

Unbreakable consistency, and this habitual training is what truly makes you the peak of physical ability amongst the masses.

You get to where your lackluster sessions are stronger than everyone else.

Imagine your peak days!

Training is something to do, and I don’t like taking days off.

It’s something I look forward to, and even when I don’t I’m going to still do so regardless.

It’s habit.
I enjoy doing so.
It’s what I do.

The performance in any particular session is inconsequential.

Train hard.
Performance easy.