7/18/21
I realize for the longest time that I held onto a negative belief of “I can’t get lean”.
The realization dawned checking myself out in the locker room mirror yesterday, thinking I should be leaner than I am as I am presently dropping weight.
See I felt I could manipulate my weight anywhere, yet staying about the same bodyfat percentage.
At 17 by force feeding I showed myself I could get big.
Funny that I went from 212 to 174 from 14 to 16 years old, and was thinking at a point that I’d never be 200lbs even though I entered high school weighing more.
I am leaning out. Life is doing it for me.
The more results I see, the more I buy in, and desire to/do it right.