Great genetics are inside you!
To think anything otherwise is to hamstring yourself from the start.
I don’t like people talking about genetics.
The only time they do it’s to complain, to act like they’re powerless, and doomed to be fat/skinny fat/sadly physiqued & weak (that should be a phrase I ™)
Cause Sadly Physiqued & Weak™ (← Look a trademark) rhymes with
PENCIL NECK GEEK!
I like to go the opposite way :
I personally identify with the “I have the best genetics” mindset.
So many go wrong in the gym with self identification as weaklings, when if they simply looked at themselves the opposite way they’d become juggernauts.
•I don’t get hurt.
•I don’t get injured.
•I don’t get sore.
I hold these to be true.
•Volume? I’m game to do more.
•Frequency? Daily.
•Sleep? I’m good.
•Hunger? I’m good.
•Hydration? I’m good.
Hold the internal factor as none of the minutia being a deciding factor.
(A college age kid recently described my training mentality to me as, in his words ; “send it, always send it, full send, then send it some more”.)
When people talk genetics looking for an excuse I give the crowd what it wants, I’ll state (rightly in my own eyes) “I have the best genetics”, and like I saw on a billboard recently “what you believe about yourself is the truth”.
State things helpful to yourself.
Delusional? Don’t care! (say it in your best boston accent – it works even better that way) The thing is it’ll come true. Your belief will become your reality.
I view the best genetics as being natural to mankind, the human animal as God intended.
So I view it as inherently being in me, and to those who listen I teach them it’s in them too.
I view every human as having great physical genetics.
Great genetics?
They’ll show with the proper mindset and actions.
Persistence & Tenacity