Bulking is a simple and straight forward task.
It’s not hard.
In fact, it’s easy.
The high school and college aged guys failing at it are most generally cases of paralysis by analysis.
This is so often the case that you must move forward assuming that you are not a special snowflake.
You’re not an exception to the rule.
You can get bigger. Thus far you have been failing to do what is necessary to do so.
For all those struggling to bulk, I’ve written out the mathematical equation for you.
May seeing it “click” what is necessary for you.
I call it “the sumo equation”.
The Sumo Equation :
Lots Of Food + Hard Training + Good Sleep = A Veritable Giant
Persistence & Tenacity