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8/31/19
Do you need 5000 calories?
Inexpensively? Good enough?
Go to the grocery store.
Buy ramen and milk.
A gallon of whole milk is 2400 calories.
6 packs of ramen is 2280 calories.
You’re now at 4680 calories for under 4 bucks.
($3.47 at cheapest local option. Nissin ramen and store brand milk.)
Yep, you’re drinking a gallon a day and eating 6 packs of ramen daily.
Mixed macros, enough of all.
Want to hit 5000 calories?
Drop some tuna, peanut butter, cheese, or something in with that ramen.
(I’ve done all three at the same time before. I’ll also mix in beans to ramen occasionally, ground meat or other meat if I have it. Fatty chicken is your cheapest dead animal friend for bulking on a tight budget.)
Huge amount of food for pennies. Anywhere in the country. Nearly zero food prep.
Easy as pie.
Persistence & Tenacity