April 2021 Flow – Standing Like A Tree :

I’ve switched from horse stance holds to standing like a tree before laying, and upon rising.

Read up on the concept of “masculine energy”. Qigong practices are done to increase this.

TRY IT FOR YOURSELF

You experience the benefits rather quickly.

Arms in, arms out, and taking deep breaths, centered, meditating on masculine energy, while having good thoughts.

Everyone should be doing this.

TRY IT FOR YOURSELF