Burpees function as a system reset.
Whatever it is – give yourself ten minutes, drench yourself in sweat, get down, pushups, STAND (back) UP enough times – and the world is right.
Don’t overlook burpees – their value is immense.
You’ll be covered in sweat, able to wring out your shirt, and in a great place – euphoric, uninhibited.
Persistence & Tenacity