May 2021 Flow – Rack Pulls In The Smith Machine :

When at planet fitness, you do what planet fitness does.

I’d long went without shrugging, and without doing a deadlift variant.

That has changed.

I’ve found snatch grip rack pulls from about knee height are a “deadlift” that works for me there.

I too have started shrugging with the snatch grip.

Spud Inc straps.
Bungee cord.

Props to Dante Trudel…

The trick works.