I was freestyling pushups, not vanilla pushups, sorta being ten pump burpees, but resting :45 between sets of ten, and jumping hands if not my whole body every repetition.
10×10 like this, then rest a few minutes, then another 5×10, and another 5×10.
New stimulus, I feel the growth that’s gonna happen.
I’ve yet to run that one arm pec deck experiment.
It’s amazing how simple it can be to implement new growth stimulus.
You’ve only to come up with it.
I’d actually done 3×25, and a handful of sets of 10 before settling into the groups of freestyle pushups with the jumping.
Hopping across the ground – it’s fun.
I’d taken in caffeine, caffeine fun for me on the rare occasion, and I timed it well – then add the loads of pushups, I’m on top of the world.
Inhibition free, I’m freestylin.
Four mantra sets after.
I live on pushups.
I’ll always train.