The beauty of flexing is that it’s always available, and works everything from every angle.
I flare my lats, then do four way neck dynamics, followed by firing everything as hard as possible at the top of a sumo deadlift, then a double hammer curls contraction, ending with a double triceps contraction.
As I did the above I envisioned being more thickly muscled with visible abs, lifting heavy weights, and putting the mental into my head that this work transforms me.
Realize there’s zero equipment involved.
It’s flexing and mental.
As I type I flex my calves.
Perfect logistics.
What if you put your heart and soul into making flexing work for you?
Honest effort, positive self talk – expecting only the best, flex, you’ll go sky high.
Flex your way strong.