2/5/21
At a little after 4pm I ate a meal, then at 10pm another.
6200+ calories between the two.
2/6/21
At 2am, quite hungry, I eat again, an 8oz brick of cheese with crackers, peanut butter, and milk.
About 2400 calories here.
6200 + 2400 = 8600
At least 8600 calories in about ten hours. I ran numbers fairly conservatively, likely eating over 9000.
I actually am a bit disappointed not hitting 10,000 and then with typical sports/bodybuilding stat exaggeration saying how I eat 10,000 calories just like Victor Richards did.
All The Food :
Meal 1 – 4pm :
½lb kielbasa
1 pack ramen
½ box mozzarella sticks (yes the box as unit of measurement)
grape juice x 3-5 cups
milk x 3-5 cups
Meal 2 – 10pm :
most of a box of cereal
more milk on the side
Meal 3 – 2am (Feb 6th) :
8oz brick of cheese
crackers
peanut butter
more milk
8600+ calories, 3 meals, 10 hours.
I got a kick out of mentioning this to the dude I trained with that afternoon.
“8600? Is that normal?”
“No, 4000-6000 from two meals is, but I was particularly hungry, realized I ate three meals of at least two to three thousand calories each, and ran the numbers out of curiosity. I estimated, though I don’t think I got 9000.”
“Did you want to hit 9000?”
“No, if I purposely was trying to hit a very high calorie number I’d force feed to 10,000 so as to be able to say I ate 10,000 calories a day.”
If you aren’t growing, and want to ;
train, and try eating.
Some foods make it really easy to hit high caloric counts.
Go for those dense nutritious foods and drinks when you’re bulking.
I listed out what I ate, all three meals very easy to eat.
-J
P.S.
With a small amount of milk drank around 2pm before the 24 hour mark from starting I must have hit over 9000 calories in the 4pm to 4pm 24 hour period.
& FYI – the eating started maybe an hour after the York combos of the preceding post. Barbell work can impressively stimulate the appetite under certain circumstances, which I’ve found to be either very infrequent use, heavy legs, or heavy back and shoulder sessions (hang olys, presses, bent row, deadlifts).