There is only one important rule to follow throughout your career of gym training…
Consistency & Effort blended into one meaningful thing – INTENSITY
↑ Most don’t have it, hence they suck physically.
With the goofiest of routines, you can be a monster, if, and only if you’re the one true believer, not just willing and able to, but actively attacking that goofy program with mad eyed intensity.
Fuck your program – it’s irrelevant information.
What’s your effort and consistency like?
Putting your heart into the thing is the #1 performance enhancer.
Put your heart into it, mad eyed, for a decade or longer = BOOM! Best Genetics, the biggest and strongest around.
Why?
Cause you had INTENSITY!
The peons swam around in a wishy washy kiddie pool of attempted perfect program, attempted perfect diet, distrust in their instincts, and as I’m coming to conclude more and more – a true desire to stay spinning their wheels, a preference to swim in mediocrity, a desire to suck, as humanity requires a large percentage of suckitutude.
You don’t have to though, it’s by choice!
