Mindset : Ignore The Elements

Ignore the elements. There is really no reason that you can’t train outside on any given day.

If it’s snowing, it’s snowing.

If it’s raining, it’s raining.

If it’s scorching hot, it’s scorching hot.

It doesn’t really matter. I’m going to workout regardless.

As a high schooler I enjoyed running during the first snowfall, not much clothing, cold air breathed in, huffing, puffing.

Gym is closed. Who cares? I’m lifting in the yard. Rain? Just about every other day. I’m still lifting.

Sunny out? Even if it’s colder I’ll generally take the opportunity to exercise shirtless. Vitamin D is good for you, I was always happier under the Cali sunshine, this is an obvious lesson I apply.

I’ll shovel snow shirtless. I’ve done so many times.

Weather is no reason you can’t workout.

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