It’s easy!
The diet, the workouts, the process, it’s your perception of difficulty that defines it’s truth.
It’s easy!
That’s how I look at it.
If you’re lying to yourself of the difficulty…so what it’ll become so.
Hard…or easy? You’re lying to yourself. Lie to yourself in a manner that’s beneficial, constructive to self.
The difference between being a hardgainer and an easygainer is in the mindset taken.
When you’ve got the proper frame of mind of course it’s easy.
Potential is limitless.
My mental agreement (with myself) is that anything, everything, even doing nothing works effectively.
I can go do whatever (anything, everything, even nothing), and be set.
The only reason you’re a hard gainer is because you think you are.
It’s not hard to be a machine. Have an iota of discipline? All you do is make the decision to do it, bam! You’re a machine.
Gains can come extraordinarily fast.
The reason they don’t is a lack of belief.
Fuck your science, fuck your forum questions, just go train! Train!
Without preconceived limits there is none! There is none!
People thinking of themselves as a hardgainer is a problem, but ; but it’s not your problem.
“I’m an easy gainer.”
Say it.
“I’m an easy gainer.”
Think on it’s truth a moment.
Quiet. Reflecting. The truth.
“I’m an easy gainer. Anything I do, everything I do, even doing nothing, of course I progress, I’m an easy gainer.”
Repeat that as mantra.
I’m built like a beast. It’s in me, it’s in you. Lose the mental baggage.
You CAN do it, CAN!
Can! Can! Can!
Why? Cause I’m an easy gainer, and so are you.
Persistence & Tenacity