I’m convinced that a “natty” can live right to the degree that steroids are entirely unnecessary.
Maybe this isn’t true for high level bodybuilding, but hey it’s within the realm of possibility, has a greater than zero chance, and belief (even those that are considered delusional…by close minded weaklings…) is a powerful thing.
Don’t underestimate what your mind makes possible, serious results are within the realm of possibility.
When you’re eating large amounts of animal derived saturated fats you’re gonna have no choice but to be a high testosterone powerful motherfucker.
Predator before omnivore, the human animal is nourished by the saturated fat of dead animals.
High fat, some protein, entirely animal derivative was the first human diet.
(And fasting/feasting the primitive way. Besides tribal cultures to this day are healthy athletic individuals.)
In the modern world we have a grocery store where you’re 99.999% chance going to be sourcing the red meat, eggs, and heavy cream that are your three main dietary keys to power.
It’s the stuff vilified by the establishment. It’s the stuff you instinctively crave. It’s what works.
Like Weird Al would say…eat it.
https://youtu.be/ZcJjMnHoIBI?si=kQ4KLW1sxg6GBup0
eat it – weird al
I was very happily surprised to find how much the drinking of heavy cream made a positive difference in what I perceive as my sensing of hormone levels in my own body.
Drinking raw eggs is the easiest way to up your protein consumption considerably, I have no fear of salmonella, it’s simply a practice I do or do not by feel/craving.
The food one eats is best based around red meat.
Red meat is the breakfast/lunch/dinner of champions!
Raw eggs, and red meat mostly raw (I barely cook my steak and burgers in general) are powerful to consume.
However ; you have access to modern agriculture, the largest humans are not keto, but omnivorous, feel free to take full advantage.
What would ground beef be without rice or ramen, steak without potatoes?
Carbs and saturated fats are where it’s very easy to considerably up your calorie consumption.
Eating is THE anabolic activity, especially when it’s the right foods, fueling the right activity.
Persistence & Tenacity