If you’re not working out start right now.
Force yourself to exercise a little bit daily until it becomes force of habit.
Never think too deep into it, or take it too seriously. Those who view it as drudgery quit, those who enjoy the process keep it up.
Join a gym or don’t.
The best is to have it variable, going to the gym when you want, and doing home based workouts when you want or need to.
Pushups have always been free, and are always available.
My advice to everyone starting out is to just do a small number of a few calisthenics as a daily requirement.
I’m talking starting at 5 reps of pushups, bodyweight squats, and abs every day.
No excuses, every day, and naturally over time you’ll do more.
It’s an exercise in physical base building, and habit forming.
There are no excuses.
If you’re not working out ; start!
Persistence & Tenacity