Clear your mind for a moment, then think about this…
The metrics, your sets and reps don’t matter.
I want you to forget them, to learn how to not count them off…like you used to…as a child.
Effort is all.
I want you to focus on the feel. Simply focus of the feel of the thing.
No logging, not on paper, not in the mind while in it, whilst doing the thing.
Just Go
Really, just go.
Forget all stats and learn to feel.
Go deeper.
Connect with yourself, with the thing. Blend. Be.
Be in it.
The effort. The quality.
The right feel. That is all.
Did I do enough? You’ll know.
Let the mind dictate.
Through space, blank space I have thought myself strong.
Persistence & Tenacity