You can bulk on $50/week, and vegetarian…if you had to.
Present day 2024.
Inflation not an excuse.
Now, if you’re allergic to peanuts or have any sort of dairy intolerances – man, I feel for you…that’d take this easy method off the table for you.
So, the following is assuming that you can handle eating peanuts, drinking milk…
Now, no matter who you are if you tell me you can’t drink a quart of milk at a time I don’t believe you.
I call you a liar.
A quart goes down in a few big gulps…
You mean you need to build up to drinking 32oz of whole milk 4x a day?
Okay, THAT’S acceptable.
“Linear progression of calorie consumption.”
Gonna get bigger.
You’d start at 8oz, then two to four times a week add 4oz or 8oz to each serving.
Pretty soon you’re at gomad.
Now, 4oz of honey roasted peanuts isn’t much.
They come in a 16oz jar.
See where this is going?
4x4oz=16oz = the jar
4x32oz = 128oz = a gallon of milk
You’re gonna start eating and drinking the entire container of each.
DAILY
It’s over 5000 calories, about 250g protein, costs $5.09 (for me at least – prices current).
Then just make stew or something, use a bunch of ingredients, to therefore add a bit of variance to the diet.
Stew can be made anywhere between vegan and carnivore, tends to be affordable and nutritious.
Bulking is overcomplicated.
So easy a vegetarian could do it…or a caveman lol
Pictured Above :
a normal midnight “snack”, eaten every other day or so as of late
•three slices american cheese
•4-6oz honey roasted peanuts
•32oz milk
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