7/3/21
The bass booms in the work truck, I’ve got wokq bumping – a teenage coworker says he had adjusted it to be like that, I haven’t figured out how to adjust it.
Not that I will.
It amuses me to be blasting country with booming bass (you can hear me fore you see me), while today in the rain all day I enjoyed my job.
Thinking to myself all day “fat loss day”, lots of movement, the body getting rained on.
Underdress for the weather, the body works harder = more lean.
I’m okay with letting this job get me lean and mean.
It will, irregardless, and particularly eating bodybuilding foods.
I’m not at that point yet, I’m eating bbq chicken and chex mix as I type, I need the salt, and had fasted sans one 16oz water bottle at the beginning and end of shift.
No gatorades, not a bite til probably an hour after punching out. 16-18 hour fast.
Kinda funny having “5 o’clock somewhere” blare as you’re in the truck about to hit ot.
This morning I thought I’d eat, nap, then gym after work.
I am adapting physically to this job.
Today I realized I’m okay with this job making me lighter in bodyweight – truly whatever happens happens, and the quality of that size ; I control that!
Eat right
&
Train
That’s all it takes, the job is so much activity that good things are guaranteed.