4/8/22
615pm
Press
7×170
Snatch
14×135 in 2:00
6:30pm
Snatch
15×135 in 2:00
A couple of days ago I heard of the Isabel WOD, snatching 135lbs for 30 reps for time, and a quick search says “beat 2:11” to be high level.
I decided to try out periods of 2:00.
This may be the main lift for awhile “2:00 density snatching”
The first set felt harder than the second set which I think I conserved energy better on – both had around 1:00 of rest, 30 reps will be a cinch as a sprint.
People have done this in about 1:00 unbroken.
The thing is a new challenge.