•12 chin ups
•10 neutral grip
•9 pullups
I’ve been hitting these at any given time, and the ability is improving every couple of days.
As you get better at calisthenics you get built along a more athletic animalistic line.
I feel it as I walk.
As long as you’re not force feeding while doing so, the improvement of calisthenic abilities builds you more lean and mean.
Then your calisthenics improve further by having become built more lean and mean.
Then you get even more lean and mean since you’re getting better at your calisthenics.
Calisthenics ability and build feed strongly into each other.
I can’t eat enough, while every day the performances are better, and I’m leaner.
The longer you’re consistent, through physical maturity, you will get better.
Regular pushups and any pullup variation done consistently is enough fitness for all.
So simple – few do it.
This feels like it’s 2015 with all the calisthenics, the constant hunger, and the more athletic animalistic build.
It’s 2021. I experienced this all before, I’m doing it better this time.
I feel great.
Hit a victory pose.
-J
