11/11/23
Imagine if everyone (you?) worked out an hour for every hour everyone (you?) watched others workout…
It’d make for a very different usage of time during nfl season for instance.
…..
I realized today that I’d heard no nfl news thus far, what halfway into the season, other than that taylor swift is dating some kansas city quarterback or some shit.
Then today I heard the new england patriots have a losing record…not that I give a flying fuck.
Those results?
Why would I care…
There’s weight to lift!
I’m infinitely more concerned with what press performance I’ll have tomorrow, what little bit of extra exercise I’ll have after dark tonight – laughing at myself for actually hitting a 6x195lb press a few hours later off camera (cause I do lots of minisessions – not all under camera), having posted a rep less.
see, only 5 reps lol
…..
Today I ate eleven fried eggs with eleven sausage links for lunch, followed by dessert of (store bought – confound it…I didn’t end up baking – a skill I shall soon develop) reese’s pieces cookies, four of the six, drank plenty of milk.
A dinner hour snack of the last two cookies and some more milk.
Now for dinner is a conundrum.
I’ve chicken stew ready to eat, a frozen pizza in the freezer, eggs that can be cooked.
I’m kinda inclined to up the eggs slightly, have maybe four or so more…
…..
See, on this egg based manner of eating I feel very strong.
VERY STRONG
I basically eat my 9+ eggs with similar numbers (usually same or slightly more) of sausage links, then the rest of the day’s food is fair game, anything goes.
It sees me eating a lot of frozen pizza, a lot of peanut butter cookies, lots of milk, and occasional other stuff.
Needless to say keto and carnivore both are out the window.
I most assuredly am not dieting, and am not trying to burn off any of the many far pounds contained within the 290 that I am walking around weighing at present
…..
Okay, dinner is five eggs, five or six sausage links, then if I’m still hungry – chicken stew and/or greek yogurt.
The amount of food is becoming a mission ; gonna have to make habit of buying eggs and milk daily.
Cause an 18ct of eggs each day with gomad is just a few eggs and like a quart away.
WHILE I too am eating other stuff, desserts, other meat, etc.
cause you’ve gotta feed the beast
…..
Got in a few minutes, a few extra overhead squats, a few burpees, a few handstands, then boiled some pasta (still hungry) to end the night.
Hadn’t had pasta since I started eating eggs daily, the last quarter or third of the box, doused in butter and both shake and shredded cheese.
A couple subscribers came in today.
I was looking at the statistics/analytics, and realized this week is 1/20 of my TOTAL views over the past almost seven years, that this month is about a third of my views, a third to quarter of my watch time, that it IS going up exponentially.
Get to monetized.
Have home based lifting be my life.
Have the two feed into each other.
I’ve serious potential in pressing.
Could I press to 365lbs, then transition to actually competing in oly from there, have a 500+ c&j.
Almost 30, pressing in the low 200lbs, and I’m thinking about making team usa…